The standing cable chest press is a very valuable exercise for a couple of key reasons. Learn about the standing cable chest press with help from an experienced fitness professional in this free video clip.
Expert: Erwin R. Gonzalez
Bio: Erwin R. Gonzalez is a 20 years fitness veteran and creator of KINETIC Sculpt®, a fitness method of movement and exercise.
Filmmaker: Jason Eberhardt
Series Description: If you want to lose weight, tone your body or build muscles, you just have to know what fitness moves to use to get the results you so desire. Learn about various fitness moves and their specific purposes with help from an experienced fitness professional in this free video series.