Climbing Training Series With Alex Megos’ Coaches | Climbing Daily Ep. 966

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We’re launching a training series we filmed with the founders of Gimme Kraft training, Dicki Korb and Patrick Matros (also known as Alex Megos’ coaches), so probably worth watching this. Today it’s all about warming up for a hard climbing session.

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Climbing Training Series With Alex Megos’ Coaches | Climbing Daily Ep. 966

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10 thoughts on “Climbing Training Series With Alex Megos’ Coaches | Climbing Daily Ep. 966”

  1. The overhead squat is an awesome movement but deserves its own video (of which there are TONS). The guy demonstrating it definitely has lots of restrictions that are preventing him from finding optimal position. I would hesitate to use it as a warmup movement for climbing because of its technical nature.

  2. These guys are so stiff that it hurts to watch… yeah, they can somehow get in these positions, but it's so unnatural for their bodies, don't Focus only on being able to do something, do it in a way you fell comfortable.

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