VLOG # 29 – Sports Ground, Deadlift-PR, Crossfit Workouts, Running and Can Shower

dead lift



Episode 29

day 1
Training on the sports field in Wölfersheim

day 2
Deadlift Raigeki Fitness – 160kg new 5 rep Max

Day 3
Two workouts at Wölfersheimer See

Day 4
Running unit in preparation for the Strong Viking run

Day 5
Bench press and can shower

Raigeki Fitness:

www.facebook.com/RaigekiFitness

Intro by GENERATORmedia
www.generatormedia.de
www.youtube.com/user/generatormedia13
www.facebook.com/generatormedia13

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