Calculating for a Healthy Diet : How to Calculate Overweight Status & Caloric Intake

healthy diet



Calculating if someone is overweight and her daily caloric intake is an incredible way to lose weight and maintain a healthier lifestyle. Start losing more weight with tips from a registered dietitian and nutritionist in this free video on calculating caloric intake and weight.

Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz

Series Description: One of the best ways to maintain a healthier diet is by understanding how to calculate daily calorie, cholesterol and fat intake. Lose more weight by knowing more about the math of eating with tips from a registered dietitian and nutritionist in this free video series on calculating for a healthy diet.

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