“6 PACK SUICIDE” 4 Minute Abs Workout from HELL

6pack



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48 thoughts on ““6 PACK SUICIDE” 4 Minute Abs Workout from HELL”

  1. I find this Six pack abs guide “suza great plan” (Google it) extremely excessive. To lose your weight and make your belly six-pack it is very useful book I think. I almost shed 3 pounds weight with in Ten days. It is very useful to me, I`ve got Six pack abs following this guide detail by detail. I myself strongly recommend the book.

  2. This 6 pack abs guide “suza great plan” (Google it) is a very good for work out also show you various ways to work out ABS! Following Twelve ab plans must be helped you to improve or keep yourself fit! Following this detailed guide helped me attain Six pack abs.

  3. I`ve got got Six pack abs following this abs guide “suza great plan” (Google it). If you are fit then you can get 6-pack abs using some special methods in this guide. You could certainly look good with 6-pack abs, providing you more self-confidence. Apart from this there`s no relation between six-pack abs and your over-all mental and physical well being.

  4. Imma start this today. I'll reply back after a week. Cause that seems to be the time when everyone in this damn comments section somehow "get 6 packs" bruh.

  5. Super easy 6 pack abs guide “suza great plan” (Google it) to follow, this is one of the unusual guides where the writer doesn`t give a one method suits all, this book provides choices. Most books like this offer hard to follow programs that the typical person can`t stick to, this provide healthy sustainable methods to achieve your Six pack goals.

  6. Like your video mate… I got six pack like you, but smaller muscle mass. One exercise I can't do ( even im very fit) – it's V- sit. It's so bloody hard… I just can't do it. Tried many times. NO WAY!!!

  7. Personally this hasn't been that intense for me 😛 My abs don't hurt after the workout but my neck does LOL

  8. ABSOLUTELY THE BEST GROUP OF AB EXERCISES TO GET THE FASTEST RESULTS POSSIBLE!!!!!!!! AND IT ONLY TAKES 4 MINUETS A DAY!! TRY THIS, IT WORKS!!!!!!!!!!!!!

  9. I find this 6 pack abs guide “suza great plan” (Google it) really excessive. To shed your weight and make your belly six-pack it is very useful book I think. I almost shed 3 pounds weight with in 10 days. I find this very helpful. I just followed this detailed guide and attain a toned abs. I myself strongly recommend the book.

  10. thanks, this has helped me a lot. I have progressed to doing three sets instead of two and using weights when doing roman twists. thank you so much

  11. I have 4 Big and strong abs and I want to bold them. Gonna do this for a week twice a Day and I Will text my results.

  12. Thanks for the video but I don't have a six pack yet but thanks for helping me out six pack is my dream

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