320KG DEADLIFT – ALEX PÜRZEL

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VSX Sport Presents the Sexiest Workout Ever: Arms

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Continue reading VSX Sport Presents the Sexiest Workout Ever: Arms

How to do a Standing Cable Chest Press

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Weight Loss and Sports

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A Healthy Balanced Diet – Karen Norris

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Continue reading A Healthy Balanced Diet – Karen Norris

2 WEEK WEIGHT LOSS CHALLENGE JOGGING RESULTS

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Continue reading 2 WEEK WEIGHT LOSS CHALLENGE JOGGING RESULTS

How To: Chest Press (Cybex)

chest press
Continue reading How To: Chest Press (Cybex)

25 Facts about Fitness – mental_floss List Show Ep. 501



Welcome to season 5! A weekly show where knowledge junkies get their fix of trivia-tastic information. This week, John shares some facts about fitness!

Check out 100 Days:
What’s your fitness age?

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