10 VARIATIONS OF A SQUAT

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Continue reading 10 VARIATIONS OF A SQUAT

7 Diet Tips To Turn Up The Heat On Your Metabolism!

diet
Continue reading 7 Diet Tips To Turn Up The Heat On Your Metabolism!

Deadlift Fundamentals- Foot Stance (Barbell)

dead lift
Continue reading Deadlift Fundamentals- Foot Stance (Barbell)

How to Conventional Deadlift, with Ed Coan

dead lift
Continue reading How to Conventional Deadlift, with Ed Coan

How Healthy Eating Avoid Cancer

healthy diet
Continue reading How Healthy Eating Avoid Cancer

How To: Barbell Incline Chest Press

chest press
Continue reading How To: Barbell Incline Chest Press

The World’s Strongest Man Teaches YOU How to Build YOUR Strongest Deadlift

dead lift
Continue reading The World’s Strongest Man Teaches YOU How to Build YOUR Strongest Deadlift

DEADLIFT: Why You’re Not Lifting As Much Weight As You Could.

dead lift
Continue reading DEADLIFT: Why You’re Not Lifting As Much Weight As You Could.

How I MEAL PREP my food (Recipes Included)



Meal prepping with Josh, New food containers, & Healthy Recipes!

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Link to my other channel:

Link to Josh’s Healthy Cooking Channel:

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Follow me on social media! 🙂

www.instagram.com/Buffbunny
www.Facebook.com/HeidiSomersFit
www.Twitter.com/HeidiSomers
SNAPCHAT: BUFFBUNNY

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CUSTOMIZED workout/meal plans: www.buffbunny.com

Business Inquiries: HeidiSomers@hotmail.com

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Love hearing from you guys!

PO BOX 591572
San Antonio, Texas, 78259

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DISCOUNTS AND LINKS

Live Fit Apparel discount code (10% off): buffbunnyLVFT

1 Up Nutrition discount code (20% off): BUFFBUNNY

Sweet Sweat discount code (10% off): BUFFBUNNY

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My Fitness Journey | How I lost the weight



The diet I was following, the diet I still follow, the workouts I did, and more. Sit down talk explaining my weightloss/transformation story.

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Link to my other channel:

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Follow me on social media! 🙂

www.instagram.com/Buffbunny
www.Facebook.com/HeidiSomersFit
www.Twitter.com/HeidiSomers
SNAPCHAT: BUFFBUNNY

—————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­-

CUSTOMIZED workout/meal plans: www.buffbunny.com

Business Inquiries: HeidiSomers@hotmail.com

—————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­-

Love hearing from you guys!

PO BOX 591572
San Antonio, Texas, 78259

—————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­-

DISCOUNTS AND LINKS

Live Fit Apparel discount code (10% off): buffbunnyLVFT

1 Up Nutrition discount code (20% off): BUFFBUNNY

Sweet Sweat discount code (10% off): BUFFBUNNY

—————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­-

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