10 VARIATIONS OF A SQUAT

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Front squat, Yoke squat (different heights), Sandbag to shoulder 23-6-2017

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Deadlift: Goal 550×3 PR, Do I Get It???

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Laurence Shahlaei 370kg deadlift and interview.

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Why deadlift heavy

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My Diet, Recommended Foods and some Tips

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Deadlift what day

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Roy Apseloff 560lb Deadlift

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Equipment Demo – Setting Up Bands For Squatting

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FRONT SQUAT FAIL!!!

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