A lot of people think that organic food must be more healthy for you, but don’t really understand what organic good really is or what it means for food to be labeled “organic.” We explain what organic food is and why it may not be the healthiest food for you just because it’s labeled as organic.
QUESTION: What food do you think is worth buying as organic what what foods aren’t?
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According to Rick Woodford, author of Feed Your Best Friend Better, cooking the right homemade food for your dog helps provide a greater variety of amino acids, vitamins, and especially phytochemicals and antioxidants that “help determine the long-term health of a dog.” He points to foods like carrots, red bell peppers, and spinach as foods rich in these essential ingredients. Read the full post on Cooking Up a Story:
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Many of my friends and family will only touch organic food. That’s their right, and I don’t try to fight with them. I sometimes get uncomfortable, though, when they make claims about organic food that just aren’t supported by data and evidence. Moreover, I think arguing with anyone who is attempting to eat more fruits and vegetables that theirs are in some way “not good enough” is counter-productive. Watch the video and argue with me in the comments below.
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Here are references for all the studies I talk about:
John Green — Executive Producer
Stan Muller — Director, Producer
Aaron Carroll — Writer
Mark Olsen – Graphics
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