My Diet, Recommended Foods and some Tips

diet
Continue reading My Diet, Recommended Foods and some Tips

240kg/529lbs Pause Squat for 8 reps – Thursday Training Session

squat
Continue reading 240kg/529lbs Pause Squat for 8 reps – Thursday Training Session

Why Kids Should Play Sports



“You should try sports, it’s really fun.” Sports help kids have fun and allow them to develop social skills. Let’s keep them safe joining the Make the Commitment: Stop Abuse in Sport public awareness campaign. Help us stop abuse by watching and sharing this video with your friends.

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