Precision Nutrition – Coaching

nutrition
Continue reading Precision Nutrition – Coaching

Bodybuilding for Strength? Size, Technique & Programming

Continue reading Bodybuilding for Strength? Size, Technique & Programming

Practical Strength/Hypertrophy Programming

Continue reading Practical Strength/Hypertrophy Programming

Week 2: Weigh in and Avatar Nutrition Update

nutrition
Continue reading Week 2: Weigh in and Avatar Nutrition Update

Moms Gone Strong – Sumo Kettlebell Deadlift

dead lift
Continue reading Moms Gone Strong – Sumo Kettlebell Deadlift

MY DIET | WHAT I EAT & INTENSE AB WORKOUT!

diet
Continue reading MY DIET | WHAT I EAT & INTENSE AB WORKOUT!

My body transformation – 30 day 6 pack

6pack
Continue reading My body transformation – 30 day 6 pack

Women’s Workout: Chest Press for TONING & WEIGHT LOSS! (Hindi / Punjabi)

chest press
Continue reading Women’s Workout: Chest Press for TONING & WEIGHT LOSS! (Hindi / Punjabi)

THE MOST DANGEROUS DRUG IN BODYBUILDING AND FITNESS

bodybuilding
Continue reading THE MOST DANGEROUS DRUG IN BODYBUILDING AND FITNESS

The Ibiza Prep | Physique Update | Training & Nutrition Plan

nutrition
Continue reading The Ibiza Prep | Physique Update | Training & Nutrition Plan