Complete fitness shopping for beginners

fitness
Continue reading Complete fitness shopping for beginners

Router bit storage box. Get organized by making this handy shop project.

Continue reading Router bit storage box. Get organized by making this handy shop project.

Workout with Flat Bench Chest Press Cable ALT

chest press
Continue reading Workout with Flat Bench Chest Press Cable ALT

Ronnie Coleman 800lb Dead Lift HD

dead lift
Continue reading Ronnie Coleman 800lb Dead Lift HD

Making the ICE bike

Continue reading Making the ICE bike

How to build a really SOLID shed

Continue reading How to build a really SOLID shed

Aesthetic Natural Bodybuilding Motivation – Fitness Aesthetics



Aesthetic natural bodybuilding motivation video. Rocking the GYM. More vids coming soon so make sure to subscribe & like me out on facebook for daily motivation:
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Music & credits:
Intro by:
Remix made by:
Original artist:

This awesome music was originally composed by Two Steps From Hell inter alia: Thomas Bergersen & Nick Phoenix.

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Official web blog:

Thanks for this great music!

Athletes in this video:
Chris Lavado – Matt Ogus – Jeff Seid – Daniel Blackwell
You can find all them on YouTube, please subscribe to them!

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Zambian Food



Cooking Zambian food outdoors for the builders of a church building.

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