CRAZY STRONG FITNESS MOMENTS 2016!!!
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Photo Credits: @jasonstatham
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Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term “fitness” increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine’s ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.
A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals.
Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Fitness may refer to:
Physical fitness, a general state of good health, usually as a result of exercise and nutrition
Fitness (biology), an individual’s ability to propagate its genes
Fitness (magazine), a women’s magazine, focusing on health and exercise
Fitness and figure competition, a form of physique training, related to bodybuilding
Fitness approximation, a method of function optimization evolutionary computation or artificial evolution methodologies
Fitness function, a particular type of objective function in mathematics and computer science
source
тут экстремально высокая концентрация эпичного контента, парни…
10:30 😀 wtf??? 😀
the name of the video at 7:27 pleasee
I'm not impressed with this especially since it's called crazy strong moments. More like crazy dumbass moments.
jajaja q estupidez eso de colgarse de los aros y dos perros te pegan piñas con guantes de box jajaja dios q boludez
I came here to see Jason Stathem do Pull Ups
8:35 she is good at playing with dem balls ( ͡° ͜ʖ ͡°)
min 9:40 que belleza
min 10:24 que maldita estupidez
Extreme irresposability
Toni
awesome
awesome
A lot of these exercises while amazing are downright dangerous and have a high risk of fucking you up big time.
What is the point of punching abs? Someone please tell me.
SAJID momin
14:17 i know that feeling
7:30 i can do that too when am drunk but i probably fell down with my face n pass out on the flor ;p :')
LOY
seriously i dont have time but i eat healthy
Dude @1:22 needs to tape his dick back, his head just nipped the bar.
Oookkhhh
the guy at 2:31 😀 omfg
DAAAAAAAAAAAAAAAAAAAAAAAAAAAMN
how heavy is that wheel? looks big but is it that heavy? ive seen this kind of wheel used in deadlift competition for world's strongest man
have Facebook page
7:28 Man spreading. 🙂
unbelievable
no more central banks
We appreciate your content!
please subscribe my channel guys! i promise uh..ull love the content!
undelievabal Cool
7:32 ott aztán repednek a mogyorók xd
Almost all of these are retarted and will end up in an Elgintensity's video.
https://www.myprotein.bg/referrals.list?applyCode=LUBEN-R5&li 25% OFF
Lost 25 KGs of fat in 8 months. proud of myself. Now trying to thicken my body (Sorry if i have bad English tho). If a fat person is reading this,i want to say that fat is not beautiful and healthy. You do not have a healthy lifestyle if you are fat (Same for VERY thin ones). Please, do not make an excuse and do whatever you can. Try to find a diet program, try to do different things to keep you active. But the most important thing is: NEVER EVER GIVE UP! NEVER EVER GIVE UP EVEN IF YOU ARE IN FORM, DO NOT LEAVE THE GYM, DO NOT LEAVE THE SPORTS YOU DO! THAT, SHOULD BE WHAT YOU ARE LIVING FOR. BECAUSE HUMANS EVOLVED TO LIVE ACTIVE AND HUNT. THE INDUSTRIAL FOOD PRODUCING FACTORIES AND BRANDS DO NOT SUPPORT IT. JUST EAT BREAD, PROTEINS AND VEGGIES AND ALSO FRUITS. Do not worry, you won't die because as i said, humans evolved to live like that. And it won't change until you die. LOVE Y'ALL AND I ALSO WANTED TO SHARE MY SUCCESS
12:35 No excuses. ?
%%!
song in the beginning please? thanks!
please subscribers my channel
12:32 Respect bro?
wooooooooooooooooooooow
first song?
Mother face
Favorite part of the video!!! 16:03 till end.
excelente todas esas formas de ejercicios soy muy buenas
LOL DUDE WOOOOOOOOOOOOOOOOOOOOOOO
Haha 😀
Nice video. I've been using an awesome program and I got incredilbe results. You can see the video about my body transformation on my channel