4 Mile Power Walk – 1st 2 Miles (Walk at Home Fitness Videos)

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🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

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31 thoughts on “4 Mile Power Walk – 1st 2 Miles (Walk at Home Fitness Videos)”

  1. Hi I always walk with you home and I love it. Where can I get that elastic bond with holes like the one you used in one of the 2 miles walk? Thank you

  2. All white lady's except one half breed!!!!! No hispanic/ Latinas or Blacks or Asians females in videos. I understand it's to your liking to make this video just had to point that out……..!!!!!!?. This is my OPINION…!!!! Don't want to hurt no one's feelings…. How much weight has anyone lost in One week

  3. I loved this workout. It felt good while I was doing it. Just the right amount of challenge for me. I am now diggin these walking exercises because I instantly get migraines right after a workout which involved sit-ups, push-ups, and anything else which involves moving my neck and staring into the floor. I am not overweight but I gained 5 kg in a short amount of time and I don't feel good about it because some of my clothes doesn't fit well anymore and sometimes I have difficulties with certain movements.

  4. Love you Leslie. You are so positive. Love the way you interact with other walkers. PlZ keep uploading more and more videos. Xo

  5. Hi. I ABSOLUTELY love your way of walk.. I am starting it from today.. can someone tell me this video is 2 miles of 4 miles? Why she shows 4 sign in the end?

  6. After some injuries, I have been slowly yet cautiously getting back into exercising. These programs are just the right intensity. This is my first 30 minute workout in a while. Previously, I could only do 10 to 15 minutes at a time. I am so excited!!! Thank you for posting these videos.

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