dead lift
[Brett Gibbs]
Snapchat: big-gibb
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THE DEADLIFT: Complete Breakdown (Ft. Brett Gibbs)
[Brett Gibbs]
[Brett Gibbs]
[Brett Gibbs]
[Brett Gibbs]
This is a great reminder.
Thanks to Brett and Omarisuf.
Best tutorial for the deadlift that we've seen!
I'd like to know the brand of compression shorts he's wearing.
Great vid.
great tip on turning the knees out and engaging the glutes . huge difference! thanks!
Had the subtitles on as i can't turn up the volume now, it's hilarious. Youtube subtitliing the FUCK out of Brett's heavy accent.
But this is still the hands down the single best deadlift tutorial (conventional) in my opinion, better than Hawthorne's, Dan Green's, Jay Nera's and even Malanichiev's. Making a few tweaks here and there after watching this video has allowed me to pull more efficiently and more explosively, i still watch this video every now and then to remind myself, thanks Omar and Brett for putting this together again.
Omar youre the best
Bah
The Didlift
Awesome tutorial. Does anyone know a solution to keeping the glutes engaged?When I turn the knees out as he shows I immediately feel the tension. But as soon as I go down I lose all the tension in the glutes…
Wish I'd seen this video a year ago learnt some of this the hard way, great video learnt some more.
He looks like buffed Conor McGregor.
One year later I still believe this is the best didlift tutorial video on youtube.
This is by far the best DL instructional video Ive seen yet. Thank you so much! I like that advice about scaling back on the weight too. I dont have to do that with my DL yet, but Im gonna try that with my squat because I seem to be in the same situation you described with mg squat progression. awesome advice here. Thanks again!
I cliqued with this video for some reason and i finally fixed my deadlift form because of it
So. Many. Things. To. Remember.
must…not…look…at…dong…
Incredible lifter,also he is explaining very interesting things. But Omar can you to translate it to English? I didn't understand half of his speech. Anyway it is very infromative video.
Bah bah didlift bah
Fuck da championship, this guy doesn't pinch his shoulder blades together. Fuk this guy.
thank you Omar!!! i knew i wasn't engaging my gluten the right way and now i know why!!! so thank you for awesome content as always !!
Amazing video. I actually pulled an extra 40 lbs just by walking a bit further out from the bar to midfoot level. Made a huge difference. Could you comment on head position please and do a video on supplementary exercises to improve the deadlift. Thanks again. That was the best deadlift video. Cheers!
9:29 with subtitles. Thank me later
awesome!
Me and me mates love ya vids you bloody wanka!
I need that T shirt 😍
It's all about squeezing the glutes. Mmmkay?
I can never find a video on what to do with the shoulder blades at the beginning of the lift- are they supposed to be squeezed together or flared while engaging the lats?
this has been my go to video everytime i deadlift ever since this vid was released
Probably the best deadlift instructional I’ve seen
That Kiwi accent :))
this is the most comprehensive and best deadlift tutorial for anyone trying to improve their deadlift. there are key principles regardless of size that you should follow. always approach the bar the same way, setup the same way, visualize the lift and move it exactly how you want to do it
Didlift haha
better believe this guy knows his stuff. Great video. After 3 years this advice is just as good!
I’ve always noticed my large erectors, recently tried DLs again and had super tight muscle aches in them after warm up weight. Finally figured out it was probably caused by non-isometric contractions/extensions. Just tried this “screw your feet into the ground” cue to use my glutes on descent and ascent, boom! Pain gone, DL PR incoming 😛
what have i been doing that just now watched this video?
Didlift mkay XD