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This is an in-depth example of an Aikido instructor teaching a student how to roll. It includes various tips and methods on getting a student ready for Aikido rolls, using various props and tricks. Although this video is dedicated to Aikido instructors, it is also useful for beginners to better understand their rolling faults.
Solo in-depth rolling tutorial ►
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Instructor: Sensei Rokas
Music: Dylan Hardy – Strangely Unaffected