HIIT CARDIO Gym Stair Master Workout Plan

cardio



Everyone knows cardio helps to lose weight fast. This HIIT workout requires no running on the treadmill, or boring elliptical machine. These exercises move through quick to keep you from getting bored.

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Adventures by A Himitsu
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3 thoughts on “HIIT CARDIO Gym Stair Master Workout Plan”

  1. I do this routine 2-3 times a week, along with some other forms of cardio during the week, in addition to my weight training.

  2. I don’t see how u aren’t famous for all of ur amazing tips and tricks. I became vegan because of u and I love all the recipes are delicious. Thank you for everyrhing❤️

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