5 Min Fat Burning Cardio Warmup Exercise – 5 Minute Cardio Warm Up Exercises Before Workout


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18 thoughts on “5 Min Fat Burning Cardio Warmup Exercise – 5 Minute Cardio Warm Up Exercises Before Workout”

  1. Hi.Can you please make a playlist or suggest some workout videos or make workout videos that targets the whole body and includes a standing warm up and cool down that is totally bodyweight meaning no equipment is used at all for teenage males or teenagers overall who want to lose the excess body fat they carry and become fit?If it'll be a walking,jogging or running workout can you please include complete rest intervals in between or even if it is a cardio,strength or any other sort of workout that it can please be low impact and can all the exercises be standing and can the workouts be done in small space?And can the workout not be yoga inspired?By that I mean a workout with normal breathing.

  2. This is so great! Thank you for making the new warm up! Greatly appreciate it, since no matter what workout you do, you always warm up first.

  3. hello coach. I had a back injury back in 2011, & have been bedridden since. hasfit has helped my immensely. thank you so much for your videos love ya.

  4. Hey coach! I started doing the teenage workout programme but couldn't continue due to lack of dumbbells. You said that we can use water bottles as substitute . Can they be of any shape and are they effective? *I also have the same request as (Ibad Hassan)

  5. Hello Coach Cozak and Claudia! This was a really good warm up! Thank you so much! Have a wonderful day! 🙂

  6. Great video!!!! It's about time I did a different warm up again. I've memorized 2 of the other warm ups, now eventually I'll have to memorize this one too! 👍👊👌💪

  7. Hey guys!
    Love your workout videos. Was following your 90-days warrior workout programme. But the website is down :(. Please come back soon.

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