Sports Conditioning Tips : The Chest Press Bosu Exercise

chest press



The bosu ball is a great piece of exercise equipment that anyone can use to strengthen muscles. The chest press exercise is a great example of this.

Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

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