healthy diet
Hi babies! Long time no talk! Here is all about those fitness vlogs you love. How to get your healthy diet and healthy lifestyle back on track!
This is another What I Eat in a Day that involves clean eats to help you cleanse and detox the body. It’s important to remember that this is not the perfect diet detox but getting back in the swing of things after a weekend of eating poorly. This is a what I eat in a day that had a fun summer meal made a bit healthier! How to live a healthy lifestyle is so important and can be really fun! I hope you enjoy!
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I am 19 years old, for those asking
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This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own.
Hi I’m Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don’t miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video!
Xoxo, Tori
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Feeling gross from all those eggs huh
You should do more vlogs with your friends! I love your vlogs!
Those glasses are so humongous 😂💗
what is the name of the place where tori teaches spin ???
Hi Tori. some things I learned that might interest you is that : 1. if you are going to have more than 10-15grms of fat it is considered a high fat meal or the same for carbs. 2. Ideally you want to keep it bellow 15gms of fat if your going to have high carb meal and if you are going to have a high fat meal keep carbs below 15 grams. 3. carb cycling is the best! look into it, sarahs day talks about it 4. best time to have carbs regardless of the time of day is 3hrs before a workout or for your post workout meal but limit fat intake. 5. Save the high carb days for the hard work out days. PROTAIN IN ALL YOUR MEALS IF POSSIBLE!Also sprouting your grains and beans and nuts helps with minimizing bloating greatly, look into it too.
*I'm sure there is more i can write but for now i hope this helps. hugs!
Anybody else concerned about how long her fridge was open??
I love your vids but I really worry about u vlogging while driving :/
Ok I would be down to watch a fridge tour lol
love love love the music from the old vlogs!! i always loved the remixes you would use. xoxo
roll tide
How many calories do you usually try to eat a day? Could give us a tour of your MyFitnessPal I don't know if my intake is too low, I feel like it's way less than other health youtubers but I don't do as much lifting as them
What vegan protein powder do you use??? Love this video!
Love finiding your channel ❤️
What's the syrup you put on the banana and granola peanut butter sandwich?
What camera do you use for your vlogs?
I love you
that smoothie looks bomb!
What is the design of that S'Well bottle?! NEED
OK I know this is an old video, but I had to share. I am happy to see someone else that has a candle lit in the kitchen AND cooking. My man thinks its pointless, because you don't smell the candle if you're cooking. I beg to differ.
I live 5 hrs. One day I will take a trip and will be sure to go to a class!:)
Kinda boring
You could say that you were 'egg-cited' about the eggs :p
You’re my new obsession lol
What bottle water do you have it’s huge! I’m looking for something like that.
Your friend is so annoying lol
Where'd Nathalie get those pants? I WANT SOME!
OKAY the 1975 remix!!
I love you Tori .Now I m from Hungary
i love the way you say peanut butter