The 60 Second Challenge – Chest Press!

chest press



Tonight was the first time I applied the 60 second challenge to MOST of the exercises I performed tonight.
The objective is simple; take what you normally do and see how many repetitions you can squeeze out in a minute.
I definitely was experiencing ‘muscle exhaustion’ and I loved it!
As I do this more often, my numbers will climb or even out, as opposed to decreasing, lol, as I felt they logically would.

You have GOT to try this!

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10 thoughts on “The 60 Second Challenge – Chest Press!”

  1. Hey! It'd be great if you could check out our YouTube channel and subscribe if you enjoy our videos! New content is coming out weekly! Also keep up the great work, love the videos!

  2. This looks absolutely killer man! I've got to try it haha, love the idea, keep killin it brother!

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