Strict Press & Squat PR’s | Boss Of Bosses Goals | BOB4 Prep #2

squat



For online training/programming enquiries email GrowOakStrong@gmail.com
Instagram: @OakStrong

Code: OAKSTRONG for 10% off @ Virus Intl:
Oak10 for 10% off at www.GraniteSupplements.com
Oak15 for 15% off at www.IronRebel.com
Caffiene & Kilos: CaffeineAndKilos.com

source

21 thoughts on “Strict Press & Squat PR’s | Boss Of Bosses Goals | BOB4 Prep #2”

  1. What are the main benefits you find from high bar? Do you find squatting high bar negatively impacting progression on your deadlift?

  2. I cant fuck with a belt when I bench, feels to weird and uncomfortable. Dont know how people do it.

  3. Kevin, I'm wondering about you wide hand spacing on presses, is it because you're using it to improve bench presses, or is a other reason?

Leave a Reply