Healthy and Easy Protein Shake Diet Recipe | Breakfast Ideas For Weight Loss

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Healthy and easy protein shake recipe! Protein shakes can be just one of many healthy breakfast ideas for weight loss. This maple walnut protein shake tastes just like the ice cream, but is a diet friendly version. Protein shakes can also be a quick healthy lunch or snack idea for weight loss too. Not to mention, this protein shake can be a healthy diet treat before bed. And this maple walnut is the perfect protein shake for women and men trying to lose weight!


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Things I used In This Recipe:
Whey Protein Powder:
Calorie-Free Pancake Syrup:
Food Scale:

Things I Use All The Time:
Low Carb Tortillas & Wraps:
Low Carb Pasta:
Calorie-Free Chocolate Syrup:
Body Weight Scale:


Free 20 Mug Cakes E-Book:

Maple Walnut Protein Shake Recipe:

1.5 Cups (355mL) Unsweetened Vanilla almond/cashew milk
2 Tbsps (30g) Walden Farms Syrup
3/4 Banana (75g)
1 Scoop vanilla whey protein powder
1 Tsp cinnamon
1 – 1 1/2 Cups Ice
3 Walnuts (5g)


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11 thoughts on “Healthy and Easy Protein Shake Diet Recipe | Breakfast Ideas For Weight Loss”

  1. LOL that dripping I think comes from an old o-ring, Need to replace it. Great recipe Joe ! Will be trying !

  2. I am so guilty of forgetting to start the dishwasher, so annoying to think it will be done and it hasn't even started yet…
    Have you killed any blenders with adding so much ice? before my Vitamix I went through A $50 blender every two months when I first discovered making thick frothy protein shakes. Love the recipe, the walnuts sound amazing!!

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