Easy & Healthy Dinner Ideas // Vegan Recipes ?

healthy food



Open me!

If you make any of the recipes, tag #LisaLorles on Instagram!

The recipes are on my Instagram on the picture of the quesadillas » ❤

R E C I P E S

Fried Rice
– 1 cup extra firm tofu
– 1 cup rice
– 2 cups mixed veggies
– Any spices you want, I use garlic powder, onion powder, salt, pepper

Spinach and Broccoli Pasta
– box of 12 ounce pasta
– 3 tbsp vegan butter
– 3 handfuls fresh spinach
– 2 1/2 cups vegan mozzarella shreds
– 1 tsp garlic powder
– 1 cup non-dairy milk
– sprinkle salt & pepper

Mashed Potato Quesadilla
– 2 medium tortillas
– 1 cup mashed potatoes
– 1 cup shredded cheese
– green onions

– – – – T H E P O W E R O F P L A N T B A S E D – – – –

– – – – A B O U T M E – – – –

HIIII THERE! I’m Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload!

– – – – C O N T A C T – – – –

LisaLorles@gmail.com

– – – – L I N K S – – – –

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– – – – Q & A – – – –

Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X

Q: What’s your nationality?
A: Half filipino, half canadian

Q: How old are you?
A: 22 years old

Q: Are all products you use vegan?
A: No. Although I eat a vegan diet, not all products I use on a day to day basis are vegan. Therefore, semantically correct, I am plant-based.

– – – – – – – –

Music: K-391 – Earth [NCS]

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49 thoughts on “Easy & Healthy Dinner Ideas // Vegan Recipes ?”

  1. Can't wait to get home tonight and hit the kitchen! I used to hate cooking until I became vegan now it's like a part time hobby lol

  2. I search and search for easy vegan recipes that have a ton of flavor and are just so amazing and never found ones that were my style until I found your recipes and I FELL IN LOVE. I have tried so many of your recipes and they are all so amazing and have honestly changed the game for me! THANK YOU😍

  3. This was great! I cooked this for my family and they loved it.
    I'm not a vegan but I might be in the future if the food is as good as this haha :)))

  4. i hate how everyone on youtube uses "EASY" in their titles but its like a million complicated steps

    the only people that have actually released easy meal recipes are you and Liezl Jayne

  5. I'm sitting on my lunch break at work, just ate my lunch but I wanted to figure out what I wanted for dinner. Damn these look so good! You made me hungry again!!

  6. I think that potatoes are not healthy at all because it has a lot of starch and as everybody knows that starch has a lot of fat and guys …. Rice too .

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