12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits




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12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial

Ever wondered how to get your splits but wasn’t sure on what split stretches to try?! Then check out this splits tutorial video for beginners. Along with stretches for splits, you’ll get a great workout and all under 12 minutes! Follow along to Donnie and Corrina Rachel as they show you how to do the splits in this fitness flexibility stretch routine for cheerleaders, dancers, yogis and gymnasts! Good luck and we hope this helps you improve your splits!

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Music by iChill Music Factory

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21 thoughts on “12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits”

  1. Oof yesterday after doing this I noticed how close I am to my complete splits this really has helped me with hard work and dedication anyone can do it 👏👏😭

  2. I'm working on this about ten days, and it's working. I'm gonna keep doing it!

    10日くらいしかやってないのにめっちゃ効果ある…から続けようと思います。

  3. I got my splits in a week.
    but I did this religiously two times a day (morning and night)
    some stretches are hard at the beginning and you won't be able to do them but it gets better

  4. I’m gonna do this multiple times a day, maybe 3 or 2, I’ll keep you all updated ❤️❤️❤️ I’m hoping to get the splits is around 2 weeks!

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