4 DAYS OUT – LEG WORKOUT + EATING – TEEN BODYBUILDER VLOG

bodybuilding



In this video, I run you through the peak week process as we start to add in those carbs! I did this peak week with a respectable and slow approach, adding carbohydrates slowly so that we are able to make adjustments if needed! I started this peak week with 200g, and slowly worked my way to about 500g of carbs! Check it out, and stay tuned for more peak week videos, training, working out, eating, supplement, nutrition, information and funny content videos! Thanks!
(PEAK WEEK FOR MY FIRST CONTEST OF THE SEASON)

—————————————————————————————————————
OFFICIAL WEBPAGE of #TeamAJZ –

Instagram – @AJZiggy1818

​Twitter – @AJZiggy1818

​LIKE ON FACEBOOK – Team AJZ ​

Email – drewziegler@charter.net
—————————————————————————————————————-
COME MEET ME!
– July 21 TEEN NATIONALS (SHERATON HOTEL STATION SQUARE, Pittsburgh)
– July 22 WNBF/INBF PRO QUALIFING (YANKEE CLASSIC – Massachusetts) Newburyport High School
241 High St
Newburyport, MA 01950

——————————————————————————————-

Like, Comment, and Subscribe!
SPREAD THE WORD! TEEN NATURAL BODYBUILDING MOVEMENT!

Thank You All!
———————————————————————————————————-

source

One thought on “4 DAYS OUT – LEG WORKOUT + EATING – TEEN BODYBUILDER VLOG”

Leave a Reply