Healthy Cake Pops | Niomi Smart

cake



I Baked Some Cake Pops!
All Ingredients And Full Recipe Below…
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What I Am Wearing
Top – Topshop
Jeans – River Island
Necklace – Swarovski
Earrings – Tiffany & Co
Lipgloss – Benefit

Ingredients
1/2 Cup Coconut Flour
1/2 tsp Baking Powder
1/4 tsp Fine Sea Salt
4 Large Eggs
1/2 Cup Agave Nectar
2 tbsp milk
2 tsp Vanilla Extract
1/3 Cup Coconut Oil (melted)
1 Pack Candy Melts
Sprinkles!

Step 1
Preheat your oven to 180°C (or 356°F)

Step 2
In a large bowl mix together 1/2 cup of coconut flour, 1/2 teaspoon of baking powder and 1/4 teaspoon of salt.

Step 3
Melt 1/3 cup of coconut oil in the oven for about 1 minute or until fully melted.

Step 4
Whisk 4 large eggs into the dry ingredients and stir in 1/2 cup of agave nectar, 2 tablespoons of milk and 2 teaspoons of vanilla extract.

Step 5
Now remove the coconut oil from the oven and mix it into the cake mixture. Stir until there are no lumps!

Step 6
Spoon the mixture into the cake pop mould. Fill each hole up to the top.

Step 7
Bake in the oven for 18-22 minutes.

Step 8
Once baked, cool on a cooling tray or in the fridge. Meanwhile, melt the candy melts as the instructions state on the packet.

Step 9
Once melted, dip the cake pop stick into the candy melts and stick into the cake pop about half way. Once set, dunk into the candy melts and tap on the side. If the candy melts are too thick, add some vegetable oil to thin.

Step 10
Before the candy melts dry on the cake pop, sprinkle over some 100s and 1000s!

And there you go… Healthy(ish) cake pops!
Enjoy!

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25 thoughts on “Healthy Cake Pops | Niomi Smart”

  1. Waits your mums baby shower and you like 23 there your mum had a baby in like her 50s and Niomi really coconut powder smell like coconut so dumb

  2. Hi Niomi !! don't use agave nectar as Agave nectar is a sweetener that is often marketed as healthy.However, agave nectar is not as healthy as some people think. It is a highly refined sweetener that is extremely high in fructose.High amounts of fructose from added sweeteners (not whole fruit) can be absolutely disastrous for health (25).The truth is, agave is even higher in fructose than other sugars.Whereas table sugar contains 50% fructose, and high fructose corn syrup around 55%, agave nectar is 85% fructose (26).Alternatives: Stevia and erythritol are healthy, natural and calorie free sweeteners .

  3. Hi Niomi! My friend and I are in the seventh grade and are doing a project on how to make unhealthy recipes into healthy ones. We are really inspired by your channel, and we would love to do great things together! We really thought your channel was a major stand out!

  4. you could have melted dark chocolate instead of candy melts and sprinkled them with some crushed nuts like pistchio t give it a beautiful green colour

  5. These look so amazing! I didn't think gluten, sugar, and dairy free cake pops were possible. I bet they would also be really delicious (and healthier) coated in dark chocolate!

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