Modified Side Chest Press: This is the one absolute favorite workouts for inner and upper chest development along with power prayers featured in my How To Gym Tutorials playlist.
*Be sure to subscribe to my channel, comment any questions you have, like this video & share with friends. New videos each week including Vlogs, products reviews, other how to series, routines, diet tips & tricks, cheat meals, comedy & lots more all soon to come.
Online Coaching Fitness Coaching (Custom Meal & Workout Plans):Free Customized Supplement Plans:
20% OFF the worlds best supplements (Myprotein), use code: ERINW and this URL:
20% OFF the worlds best baking powders (Wholesome Chow), use code ERIN20
Video filmed & edited by: